Assessing your lower body strength and fall risk with CDC's Sit to Stand Test
How to asessing your lower body strength and fall risk using the CDC's Sit to Stand Test
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livelifemoving
- Feb 20, 2022
- 2 min
3 Foundations for a Healthy Life After 50
Over the past 3 years, I’ve changed. That transition from my 40’s to 50’s has been uncomfortable, challenging but most of all…..a...
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