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Why So Many Habit Change Programs Fail (And It’s Not Because You’re Weak)
We live in a culture that rewards visible action. Start the plan. Track the habit. Follow the system. Push through. Whether it’s fitness, productivity, business, or “choosing happiness,” most coaching programs are built around execution. Do the thing. Stick to it. Try harder. And for some people, that works. But execution is a phase of change — not the beginning of it. The Execution Bias Execution-based coaching creates immediate movement. You sign up. You act. You feel produ
Aaron at Live Life Moving
Feb 191 min read
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