top of page

Upcoming Workshops

Deepen your knowledge of your body and Pilates with our premium workshops led by owner, Aaron Ellis

Fall 2025 Pilates Workshops

Winter 2026 Pilates Workshops

  • Standing Pilates Work – Realign, Recenter, Rebalance
    Standing Pilates Work – Realign, Recenter, Rebalance
    Thu, Feb 26
    Live Life Moving
    Feb 26, 2026, 12:00 PM – 1:30 PM
    Live Life Moving, 6730 22nd Ave N Suite B, St. Petersburg, FL 33710, USA
    Move smarter and stretch deeper with our 3-part Pilates Essentials workshop series. Perfect for those who have found mat Pilates challenging or want to improve their consistency, these workshops will teach you how to breathe, stretch, and stabilize from your center, making small adjustments to relieve tension and improve posture.
  • Beginning Pilates Reformer - Winter Workshop Series
    Beginning Pilates Reformer - Winter Workshop Series
    Thu, Feb 19
    Live Life Moving and Online
    Feb 19, 2026, 12:00 PM – 1:30 PM
    Live Life Moving and Online, 6730 22nd Ave N Suite B, St. Petersburg, FL 33710, USA
    New to the Reformer? This workshop introduces you to the Pilates equipment that changes everything. Learn the "why" behind the reformer work and discuss key beginner exercises.
  • Feel-Good Pilates Foundations – Rediscover the First 7 Mat Exercises (1)
    Feel-Good Pilates Foundations – Rediscover the First 7 Mat Exercises (1)
    Thu, Jan 22
    Online
    Jan 22, 2026, 12:00 PM – 1:30 PM
    Online
    Move smarter and stretch deeper with our 3-part Pilates Essentials workshop series. Perfect for those who have found mat Pilates challenging or want to improve their consistency, these workshops will teach you how to breathe, stretch, and stabilize from your center, making small adjustments to relieve tension and improve posture.
  • The Pilates Primer: History and Principles-Winter Workshop Series
    The Pilates Primer: History and Principles-Winter Workshop Series
    Thu, Jan 15
    Live Life Moving and Online
    Jan 15, 2026, 11:00 AM – 12:30 PM
    Live Life Moving and Online, 6730 22nd Ave N Suite B, St. Petersburg, FL 33710, USA
    Joseph Pilates created his method, also known as Contrology, over 100 years ago. Learn more about the history, the "why" behind the method and explore the Pilates movement principles.
bottom of page