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The Pilates Primer: History and Principles-Winter Workshop Series
Thu, Jan 15
|Live Life Moving and Online
Joseph Pilates created his method, also known as Contrology, over 100 years ago. Learn more about the history, the "why" behind the method and explore the Pilates movement principles.
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Time & Location
Jan 15, 2026, 11:00 AM – 12:30 PM
Live Life Moving and Online, 6730 22nd Ave N Suite B, St. Petersburg, FL 33710, USA
About the event
Thu, Jan 15 @ 12:00 – 1:00 PM
The Pilates Primer: History & Pre-Pilates Moves
Discover the roots of Joseph Pilates’ method and experience the gentle “pre-Pilates” movements that lay the foundation for strength, control, and confidence.
$40 for One
$129 for all Four
Part of our Winter Workshop series
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