The Pilates Primer: History and Principles - Fall Pilates Workshop Series
Sat, Oct 18
|Live Life Moving and Online
Joseph Pilates created his method, also known as Contrology, over 100 years ago. Learn more about the history, the "why" behind the method and explore the Pilates movement principles.
Time & Location
Oct 18, 2025, 11:00 AM – 12:30 PM
Live Life Moving and Online, 6730 22nd Ave N Suite B, St. Petersburg, FL 33710, USA
About the event
Discover the origins of Joseph Pilates’ method and experience the gentle yet powerful “pre-Pilates” movements that prepare your body for lifelong strength and awareness.
Part of the Fall Pilates Workshop Series
The Pilates Primer: History & Pre-Pilates Moves
📅 Saturday, October 18 | 11:00 AM – 12:30 PM
Discover the origins of Joseph Pilates’ method and experience the gentle yet powerful “pre-Pilates” movements that prepare your body for lifelong strength and awareness.