Preparing for Your New Year Resolutions: Part 1- 3 Questions to Add Meaning to your Goals
This year, finally accomplish your resolutions by making them meaningful and relevant to your life. Finding Your Unique Reason “Why” You...
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livelifemoving
Jan 28, 20172 min read
Re-Engage Your Resolutions – Make Your Goals Specific and Do-able.
Changing habits is hard. I taught group fitness classes every day for 10 years. My “workout” for my job was at least 90 minutes per day....
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