top of page
Writer's picturelivelifemoving

Friday, April 2nd – 8 am Cycle Team Training


LLM Cycle 45 Broken Heels

2 identical segments with 3 parts – 1 st part Zone 3 climb, 2nd part 2x Zone 5/6 interval, 3rd part 5 – 30/20/10 power intervals

5 views0 comments

Recent Posts

See All

Commenti


bottom of page