Learn to use a resistance band or resistance tube to execute the wood chop, excellent for bulding strength in hips, oblique abdominals, back and shoulders. Part of the August 2020 LLM Livestream Strength Training Workout
Join us live for realtime coaching! Tuesdays and Thursday @ 8am, Saturdays @ 9:15 am
See all the tips at: https://bit.ly/31dlfEg
