Cycle Links
45 Base (moderate intensity)
http://intelligent-cycling.com/program?programid=21887
http://intelligent-cycling.com/program?programid=22117
45 Power Intervals
Heroes
http://intelligent-cycling.com/program?programid=22117
Broken Heels
http://intelligent-cycling.com/program?programid=21806
Dance Monkey
http://intelligent-cycling.com/program?programid=21144
Wild HIIT Intervals
http://intelligent-cycling.com/program?programid=20737