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Pilates Mat Foundations Teacher Training Certification
July 12-13, 2025

A  Live online Beginner Mat certification focusing on new exercisers or those returning to exercise.  We have developed a  classical-system-based approach using over 2 decades of experience teaching real-world clients.

You’ve probably noticed it already—most Pilates certifications throw you straight into the full beginner mat system without preparing you for what actually shows up in the studio:

 

Clients who are stiff. Nervous. Post-injury. Overwhelmed.

And suddenly, you’re left scrambling—modifying on the fly, skipping exercises, or overloading them with props—wondering if you’re still teaching real Pilates at all.

 

I get it. I’ve been there.

 

That’s why I created the LLM Pilates Mat Foundations Teacher Training—a classical approach built specifically for private training, where your clients can feel safe, successful, and supported from session one.

 

Grounded in the 6 Pilates Principles, this program gives you a clear, effective system to teach real beginners with confidence—without watering down the method or abandoning your integrity.

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Book Your Free Discovery Call Today!

About the LLM Pilates Mat Foundations Certification

Created by Aaron Ellis, a former Les Mills National Presenter and Teacher Trainer, and a 3rd generation Pilates instructor trained by Power Pilates in NYC in 2005, this certification brings a high level of clarity and professionalism to the way Pilates is taught—especially for private clients who need a gentler, principle-based start.

You’ll learn how to guide clients into the Classical Pilates system with a clear, thoughtful method that makes them feel safe, successful, and ready to progress. Everything is rooted in the 6 Pilates Principles: Control, Concentration, Centering, Precision, Breath, and Flow.​

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Why this Certification is Different

  • Built from the Classical System – a methodically slowed-down approach

  • Guided by the 6 Pilates Principles – reinforcing progression with purpose

  • Private Training Focused – learn how to teach individuals, not just classes

  • Equipment-Inclusive, Not Required – tools for any setting

  • Proven System – used for 20+ years with older adults

This Program is For You If:

  • You want to teach the classical method with more confidence and clarity

  • You’ve struggled to modify the work while still feeling like it’s real Pilates

  • You’re serving clients who need to start slow—without leaving the method behind

  • You want to understand the why behind every adaptation, not just memorize cues

  • You want to continue on to our Level 1 Equipment certification.

What You'll Learn

  • The LLM Pre-Beginner Pilates System
    Teach foundational breathwork and movement skills that safely prepare clients for Classical Pilates.

  • Beginning Classical Matwork + Standing Integration
    Learn how to blend essential mat exercises with simple standing work for better posture, gait, and fall prevention.

  • Pilates Principles in Action
    Control, Centering, Breath, Precision, Concentration, and Flow—applied to how you teach, not just what you teach.

  • Progressions, Not Modifications
    Use intelligent, classical-inspired progressions instead of watered-down versions or endless props.

  • Mindset Shift for Instructors
    Let go of the pressure to “work everyone hard.” Instead, teach movement that feels good, keeps clients coming back, and builds lasting confidence.

  • Real-Time Teaching Practice & Feedback
    Practice your cueing in a supportive environment and get personalized feedback to grow faster as a teacher.

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Investement

One Time Payment

$595

Who This Is For

  • Pilates instructors in training

  • Personal trainers or movement coaches

  • Yoga or group fitness instructors

  • Therapists or rehab professionals

  • Anyone wanting a clearer path into teaching Pilates for real-life bodies

What’s Included

  • 2 full days of live training (9 AM–4 PM)

  • Comprehensive digital manual

  • Access to the LLM Online Education Portal

  • Pre-Pilates exercise library + teaching breakdowns

  • Certificate of Completion

Book Your Free Discovery Call Today!

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