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SmartCycling Workshop for New Clients

Sat, May 20

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Live Life Moving

Learn about SmartCycling, get set up correctly on the bike and get a free class!

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SmartCycling Workshop for New Clients
SmartCycling Workshop for New Clients

Time & Location

May 20, 2023, 11:30 AM ā€“ 1:00 PM

Live Life Moving, 1393 Pasadena Ave S Suite A, South Pasadena, FL 33707, USA

About the event

Want to learn more about how to ride smarter not harder? Ā This workshop will help you get set up for SmartCycling small grou p indoor cycling classes at Live Life Moving. Ā Price includes the workshop and 1 free class!

What you'll learn:Ā 

  • Proper bike set up to avoid knee and back pain and to increase your power production
  • The correct resistance and colorzones for your personal fitness level
  • Why ā€œgoing hardā€ is not always the best workout
  • The Exercise Science behind a SmartCycling workout

Tickets

  • SmartCycling Workshop

    Includes 1 two hour workshop and 1 45 minute cycling class (on separate days!)

    $40.00
    Sale ended

Total

$0.00

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