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SmartCycling Workshop for New Clients
Sat, May 20
|Live Life Moving
Learn about SmartCycling, get set up correctly on the bike and get a free class!
Registration is closed
See other eventsTime & Location
May 20, 2023, 11:30 AM ā 1:00 PM
Live Life Moving, 1393 Pasadena Ave S Suite A, South Pasadena, FL 33707, USA
About the event
Want to learn more about how to ride smarter not harder? Ā This workshop will help you get set up for SmartCycling small grou p indoor cycling classes at Live Life Moving. Ā Price includes the workshop and 1 free class!
What you'll learn:Ā
- Proper bike set up to avoid knee and back pain and to increase your power production
- The correct resistance and colorzones for your personal fitness level
- Why āgoing hardā is not always the best workout
- The Exercise Science behind a SmartCycling workout
Tickets
SmartCycling Workshop
Includes 1 two hour workshop and 1 45 minute cycling class (on separate days!)
$40.00Sale ended
Total
$0.00
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