Spine Stretch Forward with Band – Live Life Moving – Active Life Exercise for Active Adults, Senior Fitness, Authentic Pilates, Cycling and Personal Training, Senior Fitness Classes – Saint Petersburg, FL

Spine Stretch Forward with Band

Posted on: September 16, 2020, by : aaronellis

Using an elastic band helps you find your Spine Stretch Forward in the Pilates Mat work…..and it just feels great!