Pilates
Swan Variation with Band Tips
Executing spinal extension correctly is actually quite hard. Check out this great tip. Using a resistance band or tube will […]
Category: Pilates
Pilates
Saw Prep with Band
Feel the twist from the right place when and find your connection in Saw from the Pilates Mat repertoire by […]
September 3, 2020 by
Pilates
Spine Stretch Forward with Band
Great tip on using a resistance band or tube to feel the work in Spine Stretch from the Pilates Mat […]
September 2, 2020 by
Pilates
New video on LIveLifeMoving.TV! Have a reformer at home? Join Aaron from HIS home for a Beginner/Intermediate reformer workout! https://bit.ly/3fmwKOw
August 2, 2020 by
Pilates
Delicious Ways to Help Manage Stress Did you know you can keep stress levels at bay with certain foods? Check […]
July 15, 2020 by
Pilates
Enhance Your Breathing When Wearing Your MaskAs we adjust to wearing masks as part of our daily routine for the […]
July 7, 2020 by
Pilates
Virtual Tips – Sound Tips
Aaron and Kurt Share Tips For A Great Virtual Session TODAY’S TIP: Wear wireless ear buds to get clear audio – Aaron […]
June 29, 2020 by
Pilates
Virtual Tips – Angle
Aaron and Kurt Share Tips For A Great Virtual Session TODAY’S TIP – Set your camera at an angle to your […]
June 25, 2020 by
Pilates
Virtual Tips – Sound Tips
Aaron and Kurt Share Tips For A Great Virtual Session TODAY’S TIP: Wear wireless ear buds to get clear audio – Aaron […]
June 24, 2020 by
Pilates
Virtual Tips – Lighting
Aaron and Kurt Share Tips For A Great Virtual Session TODAY’S TIP: Be well lit from the front – Kurt […]