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Why are you more expensive than other gyms or studios?

We understand our rates may be a little more expensive than belonging to a gym or big studio. We keep things personal by limiting the number of people in class. This allows us to give you immediate feedback so you feel successful and will want to keep coming back.

We also have master teacher level training in various aspects of fitness, allowing us to give you the program that works for many conditions that develop as we get older or are coming back from injury.

Not only do we have technical experience, but we have LIFE experience as well. We are on the other side of 50 and understand YOU. We understand where your values and priorities are….to live a highly enjoyable life.

You will never be left in the dark or lost in the crowd. This can lead to frustration and eventually, you’ll stop maintaining your program. We be sure each client is heard, seen and nurtured.