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Authentic Pilates Training


At the foundation of Live Life Moving’s exercise programming is the Pilates method, also known as “Contrology”. Joseph Pilates created a method of exercise to train the body to breathe, control and be balanced. We use all of the equipment...

Functional Strength Training


Pilates + Weight Training | Pilates + Cycle Training Our signature strength workouts always start with Pilates exercises on the equipment or mat to help you gradually warm up, work on core strength and mobility. Then, we apply the work...

Metrics-Driven Indoor Cycling


Cardio Vascular | Metrics-Driven | Self-regulated We create a purposeful ride where you can find your power, in customizing each riders workout based on their goals and experience level. Contrary to popular images of hard-core indoor cycling classes, indoor cycling...

Habit Change Coaching


We believe that creating healthy habits starts with understanding your unique values and lifestyle rather than forcing you into a stock one-size-fits-all plan that doesn’t appeal to you. We help you create a plan by: Listening! – Our first step...