New Clients

Welcome! You’ve found a place where you can get healthy at a pace that’s right for you!


“Aaron has customized a program for me based my strengths and weaknesses. By strengthening and stabilizing my core over the last 2 months, we have eliminated most lower back pain suffered from over the last 20 years. Next project – a six pack !!” — Wayne 53 years old.

Here’s what you can expect:

  • Personalized. You will be listened to – we coach to YOUR needs, not ours
  • Achievable. You will find exercising can be low-stress, time-efficient and will feel good, not excruciating
  • Community. You will meet some of the friendliest and unique people in Asbury Park and enjoy the type of community you live here for.

How to Get Started

All new clients new to the studio or new to exercise meet with studio owner and coach, Aaron Ellis so he can get to know you and understand your specific needs.  At this complimentary consultation, we’ll set up a plan that works best for you!

 Contact Aaron to set up your appointment or ask any questions!