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How to Cope with Holiday Stress


The holiday season is upon us – bringing opportunities to get together with loved ones, give that special gift or take time away from work. The late night parties, cleaning up after a fun and festive holiday dinner, gift shopping, holiday...

2019 Holiday Gifts


Holiday Offers and Class Packages For a limited time during the 2019 holiday season (November 26 – December 24), LiveLifeMoving is offering specially priced gift packages. Clients that purchase a gift package for a friend or loved one who is not...

The Pilates Principles – Breathing


Of all of the 6 principles of Pilates, Breathing sits at the foundation and is our most essential pursuit when practicing Pilates. Joseph Pilates recognized the importance of proper breathing for optimal well-being – body, mind and spirit.  The act...

Your Daily 5 Breaths


Correct breathing is the key to getting better results in your workouts — without killing yourself. Correct breathing is part of the work we focus on in all of the workouts at Live Life Moving. When you are able to...